"Be Your Best Self" by Danielle Brown and Nathan Kai (Button Books)

In a world where kids are increasingly under pressure to be high achievers from an incredibly early age, sometimes you need a book that just takes a step back, allows kids room to breathe, but offers them fantastic and sound advice to help them jump every hurdle and hit every target.

Which is fortunate because "Be Your Best Self: Life Skills for Unstoppable Kids" by Olympic Champion Danielle Brown and brilliantly talented young man Nathan Kai is spot on.

Do you have dreams? Who would you like to be? What would you love to achieve in your life?

We are all unique and this book aims to show you just how to build the skills and experience to take your goal-getting to the next level.

Breaking down the advice into easily digestible topics such as core skills, perseverance, growth mindsets, organisation skills and - very important in our modern world - how to fail well.

Lots of advice on how to live and eat well, how to deal with adversity but also how to love the skin you're in.

Sum this book up in a sentence: A life-affirming selection of advice from Danielle and Nathan, brilliantly produced and presented in a way that talks to kids on their own level.

"Be Your Best Self" by Danielle Brown and Nathan Kai is out now, published by Button Books (kindly supplied for review).